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Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - You have been given the following exercises to improve and/or maintain the range of movement in your hands and help reduce stiffness. Passive finger flexion (composite) use your uninjured hand to help push the big knuckles. Loop the putty over the end of the finger while it is bent. Make a hook with your fingers and press into the putty. Tendon glides home exercise program hold each stretch for _____ seconds repeat _____ times do ____ times per day • start with fingers fully straightened • keep large knuckles. Find a list of activities to improve hand strength and grip for occupational therapy. Keep your wrist and the end and middle joints of your fingers straight. Press the putty down with your fingers against the thumb. Hold each position for 3. Enter your email address into the box/form below for the free printable.

Squeeze your fingers into the putty like you are making a fist. Bend only your big knuckles. Hold each position for ____ seconds. Loop the putty over the end of the finger while it is bent. Tendon glides home exercise program hold each stretch for _____ seconds repeat _____ times do ____ times per day • start with fingers fully straightened • keep large knuckles. Rest your arm easily on a table. Repeat each exercise ____ times. The american occupational therapy association emphasizes that otps can be vital to the healthcare team promoting pelvic health. Only bend at the base joints (your knuckles). It is normal for your muscles to get tired quickly after an injury.

Printable Occupational Therapy Hand Exercises
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It Is Normal For Your Muscles To Get Tired Quickly After An Injury.

Learn how to do hand exercises to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Loop the putty over the end of the finger while it is bent. A handout with 10 exercises for stroke survivors to do on their own to maintain movement and prevent stiffness in their affected arm and hand. Use these hand gripper exercise ideas and strategies to improve strength and endurance in kids and adults in occupational therapy or home!

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Then you have come to the right place! Press the putty down with your fingers against the thumb. Hand therapy putty exercises can help you regain strength and dexterity in your hand with a simple, affordable accessory. Rest your arm easily on a table.

These Exercises Are Designed To Be Completed With.

Passive finger flexion (composite) use your uninjured hand to help push the big knuckles. Before we dig into the exercises, we will discuss. Do ____ exercise sessions per day. Passive motion is when your uninjured hand helps your injured hand to achieve more range.

Find A List Of Activities To Improve Hand Strength And Grip For Occupational Therapy.

Keep your wrist and the end and middle joints of your fingers straight. The american occupational therapy association emphasizes that otps can be vital to the healthcare team promoting pelvic health. These theraputty exercises are fun and engaging ways to build pinch and grip strength in the hands using therapy putty. Phaleau cunneen is a certified physical therapist and the director of hand therapy at spear.

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